Yellow Belt Curriculum

Stripe 1 Basic Handstrikes from Kaku
      - Presenting Goju Fist
      - Reverse Punch
      - Double Punch
      -Vertical Strike
      -Under Punch
      -Backfist Variation

Stripe 2 Cat Stance
      - Stalking (moving forward)
      - Retreating (moving backward)

Implicit Feelings (Defensive & Offensive)

Stripe 3 Eight Point Blocking System
      - Low Block
      - Middle Block
      - High Block
      - Deflection Block

Advanced Eight Point Blocking System
Adding shifting movement

Stripe 4 Roundhouse Kick
Rear leg with full step
Lead leg with skip step

#1 of the Five Fives

Stripe 5 Advanced Handstrikes
      - Collarbone Strike
      - Palm Up Temple Strike
      - Palm Down Temple Strike
      - Ridge Hand
      - Palm Heel Strike
      - Spear Hand Strike

Stripe 6 Basic Fighting Form
Click HERE to download a written description.

Watch Shihan teach Basic Form: